Embracing Change

Embracing Change – Article –   September 2015 Peter Rule Embracing Change by Peter Rule One thing we can always count on in life is change. How we handle change is very individual and also depending on how change comes about.…

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ADVENTURES IN CONSCIOUSNESS

“Adventures in Consciousness” Recently I enrolled in a course of 12 people facilitated and written by – Maggie Kerr. This is course “Adventures in Consciousness over a period of 6 months is an In depth life coaching course. The theme…

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Hypothyroid & Bowel Health

Thyroid and Bowel – Physical and Energetic Wellness This Gland is responsible for for making and storing hormones that help regulate heart rate, blood pressure, body temperature and the rate at which food is converted into energy. The Thyroid hormones…

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What is the Paleo Diet all about?

What is the Paleo Diet all about? With the very popular Paleo diet also known as the Hunters and Gatherers Diet has been the latest trend in recent years with people taking on its philosophy and practice and even cafés…

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How to Lower Inflammation with whole foods & herbs.

How to Lower  Inflammation  with whole foods & herbs. Peter Rule N.D. naturopath. What is inflammation? Inflammation is one of the body’s defense mechanisms. Inflammation results in increased blood flow in response to infection and certain chronic conditions. Symptoms of…

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What is Inflammation?

Inflammation Natural Relief From Pain and Inflammation Solutions to Managing the Fundamental Process Driving Many Chronic Diseases Anti-inflammatories: Your Key to Disease Control The incidence of inflammation in Australia is increasing. Arthritis affects over three million Australians, approximately 14% of…

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10 HEALTHY LONGEVITY TIPS

10 HEALTHY LONGEVITY TIPS PRACTICE UNDER-EATING – STUDIES SHOW EATING LESS INCREASES LIFESPAN AND REDUCES DIET RELATED DISEASES. IN COUNTRY’S WHERE THERE IS A HISTORY OF LONGEVITY  THEY CONSUME PRIMARILY A VEGETARIAN DIET WITH THE ADDITION OF ANIMAL PROTEIN WHEN IT…

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Healing Tours – Testimonial

Thank you again for everything. It was an absolutely amazing experience which was made all the more special by sharing it with both you and Tania and the rest of the group. It is definitely an experience which has a…

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