Holistic health and wellness is an understanding that we as a whole are a complete system made up of a physical body, emotional/mental body and a spiritual/soul body that is always adapting, changing and re-balancing to suit the ever changing environment and lifestyle that we choose to live in.

My approach with health and wellness is to meet a person where they are upon their wellness journey and offer support, guidance and direction as to how they can achieve a greater sense of wellbeing and connection. My goal is to assist an individual move forward to become more whole, healthy and comfortable within their physical body. All consultations are individually tailored to the client’s requirements.

This may encompass naturopathic herbal and nutritional medicine, diet correction and education, lifestyle changes, wellbeing consultations, crystal light bed (chromo therapy) or a healing tour if the client feels compelled.